Executive Recovery Center | Reducing Stress After Rehab | Stacked zen stones by the ocean

Manage Stress After Rehab

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Managing Stress After Rehab Successful recovery can be a demanding job. Add to it the pressures of daily life—work, family, relationships, finances—and the result can be considerable stress that may rob you of health and strength. No wonder the National Institute on Drug Abuse rates stress as the leading cause of relapse into drug or alcohol dependency. However, there are many productive ways to manage stress after rehab during any stage of your healing. Listen to Your Body During Recovery Your body will send you signals that it is in need […]
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Have Fun Sober: 4 Ways to Spend Your Friday Night

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In the past, your idea of a fun Friday night might have involved binge drinking or taking pills. However, now that you’re on the path to recovery, these pastimes are no longer an option. We know a big part of staying sober is making sure you occupy your time and have fun. The reasons many people become addicted in the first place - stress, depression, and even boredom - can lead many people astray in their recovery. So, what else can you do to have some fun on the weekend? Here’s four entertaining suggestions that will keep you from relapsing.
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Addiction Treatment Therapy: What Are My Options?

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Addiction Treatment That Fits Your Needs Addiction is not easy to overcome, but with the right help, you can reach your goal of recovery. At Executive Recovery Center, we offer several addiction treatment options to help you recover from alcoholism or drug addiction. We will work with you to find the addiction treatment that best fits your needs and gives you the best opportunity of a long lasting recovery These evidence based treatments may make the difference for you or a loved one. Don’t go it alone. Get help from a certified […]
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