How To Tell Your Family About Your Addiction Recovery
As drugs or alcohol began to play a larger role in your life, you may have also started to alienate your friends and family. Whether it was a conscious or unconscious choice, the fact is that you’ve probably not been as open about your addiction as you should have. That means that they may not understand what you’re going through, especially if they’ve never met anyone suffering from addiction before. They may also hold misconceptions about what addiction recovery entails.
In order to make a full recovery from addiction, you’ll need to have the support of your loved ones behind you. To do so, you’ll have to educate them on what addiction is, how it has affected you, and what they can expect from you now that you’re getting addiction help.
Make Them Understand that Addiction Isn’t a Choice
Many people have the misconception that addiction is something a person chooses to have. This couldn’t be further from the truth. Addiction is in fact a chronic disease defined by compulsive drug or alcohol use without regards to the consequences. People who have an addiction to drugs or alcohol can’t just wake up one day and decide to stop taking them. They are constantly afflicted by a deep need that lingers in the mind.
Remind them that addiction is a disease comparable to diabetes or hypertension. While some choices may have led to the disease itself, you didn’t choose to become addicted, and nobody deserves to become addicted. Also inform them that the only way to get over it is to seek drug rehab or drug detox.
Explain That It Won’t Be Easy
If you’re on the path to recovery, you’ve done the research and understand that it won’t be a straight and simple path. However, your loved ones might not understand. They might think now that you’re in a rehab center, everything will be just fine. While drug rehab is certainly a great path to take in getting clean, it isn’t an automatic way to get sober. In fact, 40 to 60 percent of people getting treatment for their addiction are likely to relapse.
This doesn’t mean that you have failed. Instead, it means you are trying your best and might need a different method of treatment, especially if you have a dual diagnosis. Remind your family that rates of relapse for addiction are similar to those for other diseases like asthma, depression, and diabetes.
Bring Them to Your Addiction Doctor or Counselor
While you’ll be able to answer many of your loved ones’ questions about addiction recovery, chances are you might be a little lacking in knowledge about the finer medical details. For these questions, bring your family and friends to see your drug rehab counselor or doctor.
Your addiction counselor is able to answer the questions your loved ones have about your addiction recovery. A sad fact is that many family members and loved ones might not believe everything you say right away about the disease. However, they will definitely be able to trust a doctor.
Let Them Know That You’ll Need Them
Addiction recovery isn’t something that a person does all by themselves. Often, they rely on many other people to provide addiction help, including therapists, counselors, doctors, peers, and loved ones. You might be getting the best treatment in the world, but if you don’t have a comfortable home environment, then relapse is far more likely to happen.
Let your family know that there are plenty of things they can do to help. For example, they can give you a lift to and from treatment, help you get a job, remind you to take your medication, and listen to your feelings. Plus, the simple acknowledgment of their support can do wonders for your mental well-being.
With the right education, your loved ones can provide you the support you need during the times you need it most.
We’ll also be here to help you when you need it. Call our addiction specialits now at 1-855-699-5159 to speak with a representative now.